THE ANTI ESTROGENIC DIET ORI HOFMEKLER PDF

The Anti-Estrogenic Diet has ratings and 13 reviews. GONZA said: Many Ori Hofmekler Be the first to ask a question about The Anti-Estrogenic Diet. The Anti-Estrogenic Eating Plan Outline. Uploaded by Ori Hofmekler. Defense Nutrition Anti-Estrogenic Diet book helps individuals to reach their health and. The Anti-Estrogenic Diet helps women and men with estrogen imbalances. Ori Hofmekler developed The Anti-Estrogenic Diet for women and some men with.

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Adnan Adel rated it really liked it Nov 28, Focusing on our current over-exposure to estrogenic chemicals in the environment, foods, and thd, The Anti-Estrogenic Diet provides a practical solution to fat gain, estrogen-related disorders PMS, endometriosis, fibrocystic diseaseand increased risk of common cancers in women and men breast, ovarian, cervical, prostate.

Hofmekler’s dietary and training methods have been endorsed by nutritional and medical experts, scientists, champion athletes and martial artists, and military and law enforcement instructors.

I read so much conflicting information. This is not a diet but an eating plan for life.

Interesting book and made me quit eating soy products regularly! To ask other readers questions about The Anti-Estrogenic Dietplease sign up.

Dairy contains high amounts of estrogen as it is produced by pregnant cows and is probably the worst thing you could eat.

Anti Estrogenic Diet

Mar 14, Lisa Shapiro marked it xnti to-read Shelves: Would you like to tell us about a lower price? Sort of ticked off all the way through—-the obvious issue being, would this be more aptly titled, “the misogynistic diet”??

Breakfast 1 glass water 1 grapefruit 1 cup of coffee Supplements. Focusing on our current over-exposure to estrogenic chemicals in the environment, foods, and water, The Anti-Estrogenic Diet provides a practical solution to fat gain, estrogen-related disorders PMS, endometriosis, fibrocystic diseaseand increased risk of common cancers in women and men breast, ovarian, cervical, prostate. The author begins the book by saying he is in excellent health and does not work at his diet snacks in front of the tv, etc.

Pesticide free whey protein shake. Many things I already knew, but the way the author used them to be convincing about something that it’s not so sure, made me doubt about the veracity of some of his other observations, so I have to say, it seemed to me I have wasted my time.

Estrogenic chemicals—known for causing the near extinction of various estrogenicc Hormonal Imbalance of the 21st Century. As founder, editor-in-chief, and publisher of Mind and Muscle Power, a national health and fitness magazine, he introduced his Warrior Diet to the public in a monthly column.

Anti Estrogenic Diet

Zach Gardner rated it it was amazing Jul 10, Gave me something to think about and, no, it’s not written for women. In the second phase dieters introduce foods that have a specific anti-estrogenic effect. This book makes a great deal of sense. Oct 20, Dief rated it it was ok. It is a scholarly work and those people who are not familiar with the chemical names of substances will have a harder time trying to make sense etsrogenic which substances and suppliments are preferrable.

Ori Hofmekler developed The Anti-Estrogenic Diet for women and some men with signs of estrogen imbalances. If you can get your hands on a report about your own local water supply you will find that there is estrogen in your drinking water!!! Exposing dietary myths and fallacies, Hofmekler teaches readers that some foods commonly regarded as “healthy” may actually be harmful and vice versa.

Special chapters thw to readers with different needs and health conditions, recipes, a question-and-answer section, and a list of scientific references are also included in this valuable resource. Lunch Green salad and olive oil dressing Two poached eggs oz organic cheese Supplements. Cheryl rated it it was amazing Jul 23, My library Help Advanced Book Search.

Organic foods are to be selected whenever possible Hofmekler also advises the use of supplements to increase the effectiveness of the program by inhibiting estrogen and enhancing liver detoxification.

The Warrior Diet, LLC and Defense Nutrition, Hofemkler currently provide nutrition and training workshops for their followers, as well as certification seminars for health experts, medical clinicians, coaches, trainers, and military and law enforcement instructors.

Enerex Serrapeptase – ,U Caps. Customers who bought this item also bought. Be the first to ask a question about The Anti-Estrogenic Diet. North Atlantic Books Amazon.

Fotis Chatzinicolaou rated it liked it Apr 07, Hofmekler has published two books of political art: In men it may show up as prostate disorders and a reduced sperm count.

Mar 05, Ali Bayat added it. We need to know what foods have estrogen in them, but there is no labeling estrogejic for this. He advises dieters to eat lightly during the day and to eat their largest meals in the evening.

I may try it. I love it and try to abide its rules.